Wednesday, January 11, 2012

Extreme Boot Camp Exercises For Fitness Professionals Only

www.BrianDevlin.com http Explode Your Personal Training and Boot Camp Business 19 CommentsJanuary 5th, 2009 10 Surefire Fitness Boot Camp ExercisesWatch This Never Released Video Packed With Underground Training Techniques We are in a new season of fitness. The days of 1 on 1 personal training are being rapidly replaced by functional group exercise. If you want to make a GOOD living in the fitness industry you absolutely must learn the art of conditioning groups as if they were personal sessions. It is so important that your client has a personal experience while working under your supervision and care. Groups can be very intimidating to the average fitness enthusiast. Generally speaking most people seek personal fitness training as a means of boosting their self image or finding themselves again. As a trainer it is the difference between success and failure when you meet these individuals in a challenging group environment yet make them feel like they are alone with you. This takes a magic touch. It takes a deeper understanding why they are here and what they are seeking. it is much deeper then fitness.trust me. When you use good systems that are strongly grounded in psychology and human anatomy the results can be astounding. Do not teach a fitness boot camp if you dont understand movement! As Boot Camp fitness instructor you need to be on the ball. You need to have eyes in the back of your head! But most importantly, you need to know how to throw a good party. Use humor ...

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Tuesday, January 3, 2012

Fitness - 20 Minute Exercise Challenge

How fast can you complete 6 full rounds? For Zuzana's photos and tips on how to do these exercises properly visit: www.BodyRock.TV

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Monday, January 2, 2012

Hip Hop Abs Extreme DVD Workout - Extreme Cardio, Abs & Dance

!±8± Hip Hop Abs Extreme DVD Workout - Extreme Cardio, Abs & Dance

Brand : Beachbody | Rate : | Price :
Post Date : Jan 02, 2012 23:40:22 | Usually ships in 24 hours


  • Hip Hop Abs extreme includes 2 new workouts for amazing results.
  • Extreme Cardio is almost one hour designed to melt your fat away.
  • Extreme Abs for when you're short on time but need a concentrated workout.
  • Burn fat and sculpt abs without ever getting off the floor.
  • Total workout time: 75 minutes

More Specification..!!

Hip Hop Abs Extreme DVD Workout - Extreme Cardio, Abs & Dance

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